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Saturday, February 21, 2026

FROM WORK–LIFE BALANCE TO WORK–LIFE MASTERY – Today STARBiz pg 18

 


DEAR CAPTAINS of Industry and Public Institutions,

In recent years, few workplace ideas have been discussed as frequently and as loosely as work–life balance. It is often raised with good intentions, defended passionately, and yet applied inconsistently. As leaders, we must pause and ask a harder question. Have we truly understood what work–life balance was meant to achieve, or have we allowed a shallow interpretation to quietly shape behaviour, expectations, and performance in our organisations?

In this article, I would like to suggest that it is time we reframe our thinking. We need to move from Work–Life Balance (WLB) to Work–Life Integration (WLI), and then push further toward a higher aspiration, Work–Life Mastery (WLM).

These terms are not semantic exercises. They form mental models. Mental models are the internal explanations or maps we use to understand how the world works. They influence how we think, interpret situations, make decisions, and solve problems. When mental models are flawed, behaviour becomes distorted. When they are clear and mature, performance improves, both for individuals and for our businesses.

Today, work–life balance is often misunderstood and interpreted naively. In many cases, it pits work and life against each other, as though they are natural enemies competing for time and attention. That was never the original intention.

Properly understood, work–life balance refers to the ability to meet work responsibilities while still having sufficient time, energy, and mental space for personal life, including family, health, rest, learning, and community. It is not about working less. It is about working in a way that does not crowd out everything else that allows a human being to function well and meaningfully. It was never meant to be a stopwatch. It was about sustainability, dignity, and long-term human well-being that includes productive work.

The idea itself is relatively modern. Its roots trace back to the Industrial Revolution, when factory labour imposed long hours under unhealthy and unsafe conditions. Workers pushed back with calls for limits such as “eight hours work, eight hours rest, and eight hours leisure.” In the late twentieth century, the rise of white-collar work, dual-income households, and digital technology blurred the boundaries between work and personal life. Work–life balance then became both an individual and organisational concern. The intention was clear. Avoid short-term output that sacrifices long-term human and institutional well-being.

What work–life balance was never meant to be is equally important. It was never anti-work. It was never meant to imply equal hours of work and leisure every day. It was never a justification for laziness, lack of ambition, or a rigid formula that applies to everyone. It was never anti-performance or anti-excellence. It does not treat work as a burden from which life must be protected, nor does it suggest that time spent working is time stolen from living.

Yet today, we increasingly encounter a distorted mental model. We hear statements such as, “I work strictly from 8:30 to 5:30. Everything outside that is mine. Do not call me during my private time.” At the same time, there is little hesitation in attending to personal matters during company hours, messaging friends and family, scrolling social media, running errands, or mentally checking out. When balance is invoked selectively, it is not balance. It is asymmetry. True balance assumes mutual respect for time in both directions.

This is why many thinkers and practitioners have moved toward the idea of Work–Life Integration, sometimes described as Work–Life Harmony. The core idea is simple but demanding. Human beings are not meant to divide themselves into compartments. We are meant to live integrated lives where work, ethics, effort, rest, and meaning form one whole.

With this mental model, we do not ask for balance before contribution. We do not protect time at the expense of results. At the same time, we do not allow organisations to destroy people in the name of performance. Integration restores adulthood to the workplace. Values do not switch off after office hours, and responsibility does not disappear because the clock has moved.

However, as Captains of Industry, Work–Life Integration should be the minimum standard we expect from our people, not the end goal. Our ambitions must be deeper and further. If we are serious about building top-performing talent pools and credible successors, we must promote a higher aspiration. That aspiration is Work–Life Mastery.

Top performers, whether in general management or as high-level individual contributors, live in a different operating reality from the average employee. Top management, specialists, master engineers, surgeons, researchers, and deal-makers understand something fundamental. Success requires longer learning curves, higher stress tolerance, greater emotional regulation, and sustained periods of intense effort.

They accept that decisions follow them home. Problems do not clock out. Responsibility often spills into weekends, sleep, and reflection. They do not see this as exploitation. It is a price they are willing to pay for significance. This is not because they lack boundaries, but because they understand what mastery demands.

 

For them, the goal is not a stress-free life. The goal is a meaningful life that can carry stress without breaking. They do not attempt to avoid stress. They learn to work with it. They develop the ability to focus deeply, sit with complexity, think without immediate reward, and wrestle with ambiguity. These capacities require solitude, tolerance for boredom, and strong mental and emotional discipline - skills many never consciously train.

With this mastery, they read when others rest, practise when others scroll, and reflect when others switch off. They work deeper and longer on what truly matters and spend far less time on trivialities. Effort is not scattered. It is directed.

Paradoxically, the best performers do not define themselves only by their work. They anchor their identity beyond their job. Family, values, faith or philosophy, service, and physical, emotional, and mental health provide grounding. These anchors give them peace of mind under pressure. Without them, intensity becomes burnout. With them, intensity becomes meaningful effort that supports meaningful living.

Many of these individuals would describe their lives simply and confidently. “I work harder than most, but I also recover better than most. I carry stress, but I am not owned by it. I integrate work, life, learning, and meaning into one coherent life. I do not seek work–life balance. I strive for work–life mastery.”

Dear Captains, this reframing matters. The mental models we promote shape the behaviours we tolerate and the talent we produce. Moving from balance to integration and finally to mastery is not about demanding more from people without care. It is about restoring maturity, responsibility, and purpose to our organisations and our people. This is leadership work. And it begins with how we set the correct mental model.

Peace,

anas zubedy

zubedy (m) sdn bhd




 

DEAR CAPTAINS of Industry and Public Institutions

TITLE - Why We Must Agree on What Is and Is Not Performance

The key to both business and individual success lies in one fundamental principle – a clear and shared understanding of what is and is not performance. Without this clarity, confusion seeps into every corner of an organization. Goals become blurred, expectations diverge, and even the most well-intentioned leaders and teams end up speaking different languages.

Clarity of goals and deliverables depends on both superiors and subordinates being aligned – understanding not just what needs to be achieved, but how success will be defined and measured. Only then can we answer essential leadership questions. How do we deal with and get the best from top performers? How do we help and coach average performers to step up to their full potential? How do we manage and supervise low performers to reach expected standards? Yet across many Malaysian workplaces, we suffer from a serious distortion of what performance truly means.

Too many Malaysians have a twisted idea of performance. The majority who deliver at a mediocre level perceive themselves as excellent performers. Many rate themselves as “A” or “5-star” simply because they clock in at nine and leave at five, complete assigned tasks, and avoid mistakes. Many still carry the school mentality where scoring 100% equals A performance. In the business and working world, that is not excellence – that is performing as expected. In reality, most of these individuals would, at best, rate a C minus. How many of us can fully concentrate and perform at 100% every single day?

Worse still, we have become a nation that lies to each other about performance. Superiors evade managing tension and shy away from unpleasant conversations. Many avoid communicating weaknesses and bad habits clearly because they want to be seen as “nice bosses.” Every year, bonuses are distributed almost across the board, making nearly everyone believe they’ve gone the extra mile. To appear kind, we distort reality. The result is a workforce that no longer knows how to self-assess – where self-perception and reality stand as far apart as Kangar is from Kota Kinabalu.

While standard HR documents outline performance in polished business language, they often fail to get through to people. We need simpler, clearer, and more honest yardsticks that everyone can understand.

An excellent (A/5) performer delivers work at an extraordinary level, standing far above their peers. The next person is nowhere near their standard. You are the Steve Jobs, Nicol David, P. Ramlee, or Lionel Messi of your field – exceptional, consistent, and driven. You complete tasks well before deadlines and with superior quality. In a marathon, you are among the few who break away early and finish far ahead of thousands. You are trusted with turnkey projects, frequently headhunted, and often tasked with responsibilities beyond your job scope because you make excellence look effortless.

An above-average (B/4) performer consistently delivers more than 100%, though not yet at an extraordinary level. You can teach, guide, and coach others because your quality of work is reliably higher than that of most peers. Your superior rarely needs to monitor your progress and trusts you even in their absence. You complete tasks ahead of deadlines and add value to outcomes. Others see you as a good example to emulate, and you naturally become a source of knowledge within the organization.

An average (C/3) performer delivers work at 100%, fulfils their role independently, and consistently meets all job expectations. Your superior does not need to chase or monitor you because you can be trusted to deliver on time and at the required quality. The moment your superior has to chase you or show you how to do it, you are no longer a C performer - at best, you are a C minus. A true C performer is an organization’s asset: reliable, consistent, and trustworthy. You get things done and make things happen.

A below-average (D/2) performer delivers at or below 99% and requires coaching and supervision to meet basic standards. You occasionally miss deadlines or fall short of expectations, forcing your superior to monitor and follow up. D performers may show moments of brilliance, but their defining problem is inconsistency and weak discipline. Good intentions alone are not enough when consistent action is missing.

A poor (E/1) performer operates far below expectations, consistently failing to deliver results despite guidance and supervision. They require constant monitoring, show weak discipline, resist feedback, and exhibit habits such as lateness, excuse-making, and blame-shifting. Attitude issues further damage team morale and performance. In short, E performers lack the drive, discipline, and commitment to meet even basic standards. They should shape up or be shifted out.

If we want to build world-class organizations – whether in government, business, or education - we must first align our understanding of performance. Leaders must have the courage to speak truthfully and the wisdom to balance empathy with accountability. A capable leader manages tension, provides honest feedback, holds people accountable, and is willing to have tough conversations - and, when necessary, take tough actions.

Clarity in defining, measuring, and communicating performance is not a technical exercise; it is a moral duty. It ensures fairness, drives growth, and restores integrity to our workplaces. When everyone - from top management to new hires - understands what performance truly means, excellence becomes not an exception but a culture.

Let us, as Captains of Industry and Public Institutions, lead this movement toward clarity. Let us make performance real again - for our teams, our organizations, and our nation. We must remember Peter Drucker’s wise words: “What gets measured, gets improved.”

Anas Zubedy

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